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Food & Drink

A small bottle of hand sanitiser in your daysack or pocket is effective in preventing sickness and great when eating with hands.

Wherever you’re going, wherever you are, bring snacks. Snacks are great. When you’re hungry, it’s all you’ll think about, not the incredible sights before you.

To avoid stomach problems always eat in busy places frequented by locals. The food will nearly always be hot and freshly prepared. Carry wet wipes to wipe down your hands, cutlery and cups in countries where hygiene is an issue.

If you want to escape the high rise bustle of Hong Kong head for the expat hide away of Saikung fishing village. Fantastic fresh fish restaurants and a more relaxed atmosphere makes this a welcome break.