Getting sick or injured is very common when travelling. Going through any health issues solo can be particularly hard with noone to help or comfort you. We’ve put together some tips for solo travellers to help you reduce the risks of illness & injury. Read on to get ready for your solo adventure! Know the…
Posts Categorized: Travel Health
It’s not just those heading off on jungle treks or scientific expeditions that need to prepare a first aid kit before travel. Backpackers should also be prepared with first aid for the most common ailments. You’ll be able to safely treat injuries and illnesses without the hassle and expense of finding a medical centre. The…
What is malaria? Malaria is a serious and potentially deadly disease found in many tropical countries. It is transmitted through the bite of an infected mosquito. Malaria carrying mosquitoes most often bite in the evening and overnight. The malaria parasite replicates once in the body so you can get very unwell from just one bite….
What is Malaria? Malaria is a disease cause by a parasite passed on to humans by the bite of an infected mosquito. There are 5 different types of parasite that can cause disease but the type that causes the most severe forms of the disease is caused P. falciparum and is the most common type…
With many different options available when it comes to antimalarial medication, it can be confusing working out which one is best for you. The safest option would be to come for a consultation in one of our clinics to discuss your trip and medical history. But if you’re looking to safely buy medication online from the Nomad pharmacy,…
1. Get vaccinated There’s a number of diseases present in India that you may come into contact with on your trip. Make sure you book a travel health consultation to discuss all the risks you should be aware of and to complete any recommended courses of vaccinations before you leave. Check out our India health…
Taking antimalarial medication is vital in some parts of the world where malaria is endemic. Furthermore, different regions require different medication to be effective. You’ll find out which medication is recommended for the areas you’re travelling to during your travel health consultation with a Nomad expert, or you can find out using the NHS Fit…
Backpacking, studying or working abroad for can be one of the most rewarding experiences in life. However, being abroad for extended periods can really take it’s toll on our mental wellbeing if we don’t take some precautions to combat culture shock. We’ve been on many long international adventures, so we know how best to cope….
Travellers’ diarrhoea is the most common illness to strike travellers. It can ruin days of travel plans and leave you in some very stressful and embarrassing situations. Don’t let it ruin your trip; here are some simple and effective ways that you can help you stay in control and beat travellers’ diarrhoea. Prep your gut…
1. Wash your hands properly! Before you eat, after going to the toilet wash your hands. The important thing is to make sure you wash them properly so you don’t contaminate your own food. Wet your hands, lather with soap and scrub your hands for 20 seconds. Rinse off and dry thoroughly using a paper…
